Arcturian Tricks & Spiritual Practices ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We have been witnessing such tremendous growth in those of you there on Earth who are willing to take just a little bit of your time in your day to engage in some sort of spiritual practice. We are talking about yoga, meditation, conscious breathing, and a host of other spiritual practices that you have there on Earth to keep you aligned and in tune with your bodies and your emotions. 

One of our favorite spiritual practices when we were in physical form in the Arcturian star system, was to count our blessings. We would feel and express genuine, sincere gratitude, appreciation, thankfulness, for everything that we could, and it is a beautiful feeling to have inside of you when you can look around and look for something that is right in your life or something that is right in the world. You automatically raise your vibration, and guess what? When you raise your vibration, you are more open to receiving more of what you will appreciate. 

It takes a little bit of effort to do this because you are often striving for something that you don’t have, something that is either just out of reach or feels very far from where you currently are. And so, we invite you to employ this Arcturian trick – appreciate the fact that what you desire but do not have even exists in the first place. The fact that something or someone or some experience exists should bring you joy if it is something that you desire. If it didn’t exist, then you might really have something to grip about.

But everything exists, and everything is a part of you, and that’s the other trick you can employ at any time. Remember that if it is out there in the physical realm, where you can experience it physically, then it is also inside of you. And the best thing that you could do for yourself as a spiritual practice would be to feel around inside of your very own body, because your very own body has so much to show you and to give you. 

That is why we will often stress the importance of being grounded in your body. Be grounded in your body so that you can feel what you are feeling and so you can feel for what you want to experience in the physical realm. We guarantee you that if you root around there long enough, you will find it, and you will feel more whole and complete just as you are. Remember to include yourselves in what you are appreciating, what you are showing gratitude for, because you are infinite and eternal, and you contain everything within you. Therefore, logically, you must be worth appreciating. 

Being thankful for your existence also gets you more existence; it causes you to expand, to become more of who you really are as Source Energy Beings. And that is a feeling we believe everyone needs to be striving for a little bit more. It is the most important thing for you to desire, and we know that after getting everything that you could ever want, and then appreciating it, that would be the only thing left. And so, we recommend you employ a few more of these spiritual practices and approaches to living there on Earth because we know that they are a very well-trodden path to joy.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

Un-Complicate Your Life with These Steps ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We are being as concise as we can possibly be with all of you. We are at times simplifying things to make them clearer to you, but of course we acknowledge that you live in a complex world and that you have complex lives. We know that even though you have the knowledge that you have, the application of that knowledge can be tricky to say the least. It is important sometimes for you to walk away from the complexity of a situation. We are not saying that you need to walk away permanently, but we are saying that when you feel overwhelmed, when you feel that something has become too complicated for you, that is a time for you to set it aside. Let it go. Focus on something else. Go do something else.

Sometimes problems take care of themselves, and this much we know is true from observing all of you. Sometimes you get the solutions to those problems when you are doing something fun, when you have let go to such an extent that you are able to let in that brilliant idea. When you are in the middle of a conversation, an argument you might call it, where you don’t seem to be getting anywhere, that is another time that we recommend that you set aside that argument. Don’t believe for a second that if you keep arguing, things will get better, the other person will eventually get your point, or you will somehow win the argument. 

Instead, leave it be and let it go, and get outside, and breathe some fresh air, and go for a walk. When life gets complicated, you need to un-complicate it. You need to go back to the basics. Remember who you are: Source Energy. Remember that you create all of this. Remember that you create it so that you will grow and expand spiritually, and therefore it all serves you. Do some deep breathing, and go connect with nature or an animal. Sometimes you just have to unburden yourselves because you have encountered something that is too complex, too complicated for your mind to be able to figure out on your own.

That’s when you need to surrender. That’s when you need to ask for help, and that’s when you need to do the thing that you know relaxes you the most. It is so much easier to access a positive thought when you are already in a positive vibration. And it is so much easier for you to access a negative thought when you are already in a lower-vibrational emotion. Therefore, do not expect yourself to be able to come up with the most brilliant thought, the most brilliant solution, when you are in the midst of feeling really bad. It is good for you to acknowledge this. It is good for you to acknowledge that you are not always at your best, and when you are not at your best, that is not the time to be making decisions about your life. 

Feel good first, and then re-examine the situation, and see if there is a better way of looking at it, a new perspective that comes to you from that higher-vibrational place. You are all making so much progress, and that is why you present yourselves with the bigger challenges that you do. And those bigger challenges sometimes require you to surrender. Let them go, and find a way to calm yourselves down, to get into a place of peace, a place of calm, a place where that which is going to serve you can come to you effortlessly. And when you demonstrate to yourself that this is in fact true, you will be walking away from those complicated situations more often and playing more, and you will be enjoying your lives, which is so important for all of you who have agreed to be there, holding a higher vibration for all of humanity.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

The Blueprint to & Map of the New Earth ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We have an enormous amount of respect for you all there on Earth and your journeys, because we have been observing you for a very long time, and we know how many challenges you have faced there on Earth. We are excited, however, about what is to come for humanity, because we also see how much you create from each and every hardship you face, each and every time that you do not succeed. And those of you who are awake realize this. You know how reality works, and you know that there is more than one reality, and therefore you are the ones to lead humanity into the light, the knowing that the perfect planet and society you have co-created together is available, and it is available right now.

You don’t have to wait until the solar flash, the financial collapse, the full disclosure of the fact that governments know about e.t.s and have been working with e.t.s, and so on. You don’t have to wait for free energy, and you don’t have to wait for the mass landing of ships that is coming. You don’t have to wait for you to have full access to your spiritual gifts and abilities. You just have to care enough about how you feel to focus on that Earth and that society that you all have co-created together. It’s available to those who care enough about how they feel to focus on their vibration, rather than on what’s wrong with society today. 

You can care your fellow humans and the way that you all have been treating Mother Earth in terms of your pollution and toxins in the air and water and soil and so on, and you can still be focused on where you want to go, where you want to be, where you want to lead humanity. As soon as you start focusing on what’s wrong with the way things are today on planet Earth, then inevitably you have to look for the source of those problems, and that puts you in a position where you are pointing fingers. 

And if you are pointing fingers, you are stuck in us-versus-them mode, and when you are there you are not in a high vibration. Therefore, you must be able to see something that you know is not a part of the Earth and the society that you want to be a part of, and you must be able to send healing, love and compassion to all who are involved, and then focus on the Earth and the version of the human collective that you do want to harmonize with vibrationally. It is possible to do this every single time you become aware of a problem, an issue, a challenge, in your life as well. 

As an individual, you can look at your health, your finances, your relationships, your career, and you can ask yourself, ‘Who is to blame for all of this? Was it my mistake? Is it that person’s fault? Is it the economy?’ Or you can recognize that all you are living is nudging you in the direction of what you want to be living instead, and it is entirely up to you whether you make that gentle shift to focusing on the beautiful version planet Earth in that other reality that you want to be a part of, that you want to live in and experience. 

It is up to you. You can stay where you are, look for all the villains, all the culprits, and fight them to the death, or you can forgive them, recognize that they are hurting in some way and need love and compassion. You can be the one who sends the healing to the person who needs it the most, and then you can focus on what it is you’d rather be seeing in your society, in your fellow humans, and even in yourself, as you must recognize that if you see it in someone else, then it must also exist within in you. And there is self-forgiveness that is necessary. We know all of this is easier said than done, but that is the blueprint, that is the map that gets you to the new Earth you have all co-created.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

The Arcturians Are Looking for New Recruits ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We are setting our sights on those individuals who are most open to receiving high-frequency energies. We have been placing our focus on those who have demonstrated an ability to handle large quantities of high frequency energies because we know how much of a difference one person can make. We know that you all need more humans there on Earth walking around not only sharing with other humans what they know, but also emanating that high-frequency vibration that has a ripple effect that touches everyone they come into contact with. 

We say this to you from time to time, but it is worth repeating here. You truly do not know how powerful you are, and when you decide that you are going to find out how powerful you are, you will be amazed by how much you can receive, how much you can create, and what you can do with those energies that you are accessing. You are phenomenal beings; you are beings of pure love. You are Source Energy projecting yourselves into physical bodies, and you have forgotten who you are and where you came from, but it is time to awaken. It is time to demonstrate to yourselves these truths. It is one thing to hold them in your consciousness and still another to live them. 

If after receiving this transmission you decide that you are interested in knowing your power and in determining just how much energy you can receive, we will notice. We are very excited about what we see you all doing in the timelines that we put our focus on here in the nonphysical. We are talking about the timelines where you grow exponentially through opening your hearts and loving others, through opening your crowns and receiving more, through opening your minds and letting out all that no longer serves you and letting in all that comforts you, nourishes you, revitalizes you, and affirms for you those truths that sometimes run beneath the surface of your consciousness. 

You are ready to take on more, to do more, to be more, and to show others the way, and we are looking for new recruits because we are ready to work with more of you as individuals and to help bring about this shift in consciousness smoothly, joyously, and peacefully. And we will continue to guide you towards those timelines and those futures because we love you so much.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

The February 2023 Energies ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We are very happy to give you this transmission, which is all about the energies of your month of February there on planet Earth. You have different points of emphasis for each month and each year, for each solstice and each equinox, and all the other important dates on your calendar, because you enjoy structure and positive expectation. You need positive expectation, and you plan what these months will be about for you, and you are not alone in that planning. You are all parts of committees, councils, collectives, here in the higher realms, and you participate in those meetings while you are asleep at night and have left your bodies. 

So you all have decided that the month of February is going to be about activating more light in your bodies. It is going to be about making room in your cells, in your chakras, and in your DNA for that light that transforms you, that light that then becomes your light body. And so, you have been doing a lot of clearing of late to make room for that light. The light is already coming, and it will get stronger and stronger as the month continues to unfold for all of you. That means by the end of February, you should feel like a ball of light, a sphere, an orb that can float and fly. 

Now, what can you do to help facilitate this process, you might wonder? You can rest, relax, hydrate, cleanse, and take care of yourselves in all of the ways that you know how to take care of yourselves. You can also open up to the light in the same way a flower opens up to receive sunlight. You can imagine yourself opening up like a flower. You can imagine it opening at the crown of your head that allows the light to pour in. And finally, you can feel for the light. Feel for the transformation that you came to Earth and your dimension to experience. You have already allowed in so much more light than you were working with just decades ago there on Earth, and now you are ready to step it up to the next level and embody more of the light that you have access to all the time throughout this entire life experience.

Light is everywhere and it is everything, and you have the opportunity, the choice, to turn to it, to live from it, and to receive it. Only at this point in your journey, it is becoming more of an imperative. It is something you are going to do, because it is part of that plan that you have for yourselves, and there is no stopping it. But when you open up to it, and you feel for it, you get to experience it in a beautiful, loving way, and isn’t that how you want to experience everything there on planet Earth?

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

Dismantling Society’s Systems of Control ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are familiarizing ourselves with the systems that you have there on Earth, systems that were designed to maintain order. You set up these systems at a time when there was much more chaos on your world than there is today. Today what you have is the last remnants of a more uncivilized time, a more barbaric society, and you have the same tools in place to protect yourselves from disorder, from chaos, and from barbarians. In reality, you do not need as much order and control as you have there on your world.

You have evolved past needing as much oversight of your daily lives, and yet, you are more exposed than ever in terms of who you are, what you believe in, what you buy, who you just spent several hours with, and so on, than ever before in human history. What does this mean to the average person who is awake? Does this mean that you must dismantle the systems of control? Does this mean that you must become an anarchist, or should you just realize that the people who have been in control are tightening their grip, and they will not be able to maintain that tightened grip forever. They will not be able to maintain it for much longer, in fact.

You don’t have to worry nearly as much, or at all, about these people who are in positions of power and their desire to exert more control over you because all of that is coming to an end, and you are seeing the final attempts to dictate more control over you. You can interpret this transmission however you like. We know that some of you are going to interpret it in a particular way, and that is alright with us, because no matter what you think we are referring to, you have some loosening up to do.

It serves every single one of you who feels oppressed to throw off the shackles that you have placed upon yourselves by believing that someone has more power over you and your life than you do. You just have to keep tending to your own garden. You just have to pay so close attention to your own vibration that nothing could ever convince you that you should lower it. You have to let go of the victim/perpetrator, oppressed/oppressor, enslaved/enslaver model. If you cling to it and you continue to play into that mindset, you will perpetuate it for longer than it need be on your world.

The systems that are in place, that are in control, are dismantling from within, and the reason for that dismantling is the higher-vibrational energies that are upon you. It will not be because someone staged a revolution. It will be because enough of you maintained a high enough vibration to ground in those higher-frequency energies to continue the work of raising the level of consciousness there on Earth. Your collective’s level of consciousness will always be reflected back to you in your governments, in your corporations, in your banks, in your militaries, in every aspect of life.

So, the easiest way for you to have the biggest impact on the world right now is to tend to your own vibration and let the dismantling continue on its own, and we have your best interests at heart, always.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

Arcturian Group Message January 29, 2023 | Marilyn Raffaele

JANUARY 29, 2023

Welcome dear readers.

During these times of confusion, violence, and chaos, never doubt that you are known, loved, and honored for choosing to assist earth in her journey to once again express the Divine perfection that is her reality.

You did not need to incarnate as many do in order to learn and grow beyond the third dimensional belief system, but you along with many others chose to incarnate in order that the presence of many evolved states of consciousness on earth would add Light to and lift earth’s collective consciousness to a higher level. 

Everything is energy dear ones. Everything-people, words, actions, “stuff”–has a vibrational frequency and the closer it is to reality/truth the lighter, faster, and brighter are the frequencies. The further from truth something is, the slower, denser, and heavier the vibration which is why the three dimensional earth manifests as material and why you feel heaviness in certain situations, places, or even around certain people. 

In reality your body is pure, perfect, and whole–a Light body, an individualization of God. Just as you commonly think of a body of water, think of yourself as a body of God. In the density of third dimensional energy, the real Light body is interpreted as physical, dense, material, and subject to all sorts of problems. Your real body has always and will continue to go with you wherever you go. It cannot die for it is your individualization of Divine Consciousness. It is only the material concept of body that dissolves after the Light body leaves. 

Everything, that which is considered good and that considered bad, is a concept of a spiritual reality or Divine Idea because Divine Consciousness is all that exists. The third dimensional state of consciousness is unaware and thus unable to understand that earth is a spiritual world peopled with sons/daughters of God because their state of consciousness is as of yet only able to align with denser energy.

There are some who live from a three dimensional level but who have retained the ability interact with energies invisible to most. Most of them worked with psychic energy throughout their past lives and often work as psychics in this one. Always remember that psychic is not the same as spiritual and information can rise no higher than the state of consciousness of the person giving the information. This is an important point to remember in these times of many predictions. Always trust your intuition.

Because there is only ONE Divine Consciousness expressing ITSelf as infinite form and variety, energy is always seeking to reconnect with ITself. In the human scene this manifests as like attracting like or “bird of a feather, flock together”. Be aware of what you hold as truth in your consciousness because consciousness automatically draws and connects to whatever energy it is in alignment with. Example: A consciousness of violence, lack, and beliefs based in separation will automatically attract ideas about as well as actions of violence. Hypochondriacs will always be attracting some health issue.

There is no such thing as a God who punishes or gets pleasure from the suffering of ITself as individual being. In fact these things do not even exist in Divine Consciousness. The third dimensional state of consciousness dreams up concepts of God based in limited and false information and then sets about worshiping and preaching these concepts to others.  

Every person is the God creating their life and situations from the contents of their consciousness. However, this does not mean that every negative experience is a failure of spiritual growth but rather often represents a graduation of sorts. Many negative experiences actually represent completion and are expressing a clearing of some old energy unknowingly being held in consciousness.  

The human desire to attain “good” and get rid of the “bad” is actually the material concept of a spiritual reality. Soul remembers who it really is and yearns to be complete, known, and acknowledged. The third dimensional state of consciousness feels this yearning as a desire for human “good”– people, places, experiences etc. believed capable of bringing happiness and success. However, the duality aspect of three dimensional concepts automatically means that human good and human bad can and often does quickly shift to the opposite.  

Holding tightly to good experiences of the past or continually trying to recreate them for self and others in some way is no different than attempts to bury, forget, ignore, deny, or rid self of bad memories. As either one comes to mind (and they will until cleared) look right at them and see them for what they represent or represented in an earlier state of consciousness. No longer endow them power for good or bad and thank them for the lessons, insights, and evolutionary growth you gained and release them into the nothingness that they really are.

Learn to see through all material appearances and into the deeper reality that underlies it. If you see someone stealing, do not judge the person as bad, but understand that because in reality that person is a Divine Being, he or she is unknowingly carrying a desire for wholeness and completeness which to their limited state of consciousness they are interpreting as a right to whatever they need or want.  

This does not mean those living from an un-evolved state of consciousness should simply be allowed to do whatever they please. Spiritual evolution involves lessons at all levels of awareness which for some may mean that their needed lesson is jail time

Practice oneness at all times–a wordless flash of awareness as you enter a room, get to your office, do the dishes etc. Every time you answer your phone remember that God is the person at the other end or when driving know that God is every other driver on the road. By keeping a tiny portion of your awareness always centered in truth it soon becomes your state of consciousness, your life, and your reality.

We are the Arcturian Group

Via Marilyn Raffael at  

The Best Way to Get the Answers You Seek ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We have a perspective that we like to share with all of you on just about everything that you are living there on planet Earth. We love to share our perspective with you because we know that it broadens your minds, and because when you encounter higher-vibrational energy, it also expands your hearts. We do not come to you to give you the one and only answers to your burning questions. We come to you to offer you an invitation to exist in higher states of consciousness. Others are offering their perspective to you, and when you encounter that perspective, you must ask yourselves whether it resonates, whether it feels right, whether it takes you into a higher state of consciousness to choose to accept their invitation.

This is a time for all of you of great discernment, and it’s not about whether something is logical to you at this point. You have taken your logical minds as far as they can possibly take you. Now is the time for feeling into whatever it is that you are considering and determining whether you feel more expansive or more contracted when you focus on that timeline, that opportunity, that teaching, that perspective, and so on. 

You set your lives up for yourselves to give yourselves opportunities to feel particular emotions. What you did not realize as you were feeling the not-so-good-feeling ones is that they also needed to be felt in order for you to have a finely-tuned discernment. You need to know when something feels good and when something feels off to you, and the only way to have that sensitivity is to allow yourselves to feel everything.

You are masters of energy, of vibration, of thought, and of focus, and you came to this reality, with all of its challenges, to prove that to yourselves. You don’t have to prove it to anyone else. No one else is keeping score. It is you; you are the ones who want to grow and expand and become one with Source once again in that way that you can only experience it after having given yourselves the illusions of separation. So a question you want to ask yourselves regularly is, ‘Am I moving closer to Source in this moment or with this thought, or am I moving further away?’ The answer can only be given to you by feeling into your body, into your chakras.

You have everything that you need inside of you, but you will often get invitations, upgrades, and activations from outside of you that help to raise the level of consciousness inside of you so that you can make more informed decisions. And isn’t that the way for you all to grow through your experiences, no matter what they are? Before you condemn an experience you are having, ask yourselves if there is a possibility that the experience was chosen by you so that you could grow from it. Don’t be hard on yourselves, because you are conscious and deliberate creators beings now. 

You were masters before you incarnated there on Earth, and you are there to reveal to yourselves your own mastery. As you allow yourselves to feel into everything that is in your life and that is being presented to you, those are the moments when the mastery is present. It is palpable. You can feel it viscerally, if you allow yourselves to, and that is the invitation we are giving you in this moment right now.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

Awakened Collective: Work with the Grids ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We are giving ourselves every possible opportunity to observe what it is that is happening there on Earth because you are in such a time of need. You need help, and we are helpers. We know that you have been making the most of a pretty bad situation there on Earth. We also know that you have summoned so much help, so much healing, so many solutions, that there is a sort of logjam of energies that have been coming your way but that not enough people are open to receive.

Imagine being there on Earth and not realizing that all your prayers were being answered. Many think that perhaps they are not worthy of receiving help from above. Still others believe that some deserve that help because they pray to the right God but others do not, as they are heathens, unworthy of assistance from the Heavens. This is once again where you step in as the healers, the leaders, the wayshowers, the ones who are there to set the example. You step in because you want everyone to receive what it is they have been asking for, and you know that everyone there on Earth with you is a being of light and love, an aspect of Source.

And so, you can hold space for all of humanity to get what they need at this time. You can offer yourselves up to the universe as conduits of all of the assistance that is coming. You can be the answer, the solution, the ones that humanity has been waiting for, and that means rising above all of the debating that goes on there on your world. That means helping those who don’t want your help or don’t think that they need it. You are not there to judge anyone because of their beliefs, their words, their thoughts or their actions. You are just there to be love incarnate and to help whenever you can.

And now is one of those times when you can absolutely help by making yourselves available to the universe, by being the conduits of light, love, and healing energy that you were born to be, and by holding space for all of your fellow humans to get what they are asking for, what they need. Some don’t even know what they need and don’t know what to ask for, but you can still help them. You can still see all others as parts of a whole that you are also a part of and that you are there to make whole, to bring together, to integrate. 

As we have said, now is the time, and you are the ones, because you are not discriminating; you are not holding back your love for only those who deserve it, and this is your time to shine. We encourage you as the awakened collective to open yourselves up to all that humanity has been asking for, ground it into your physical bodies and down into Mother Earth, and let the wonderful energy grids beneath your feet do the rest. 

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton

How to Safely Channel Higher-Frequency Energies ∞The 9D Arcturian Council

“Greetings. We are the Arcturian Council. We are pleased to connect with all of you. 

We are filling ourselves up with higher-frequency energies from the tenth, eleventh, twelfth, and even thirteenth dimensions so that we can feel what we are moving into and so that we have more energy to share with all of you. When you are sitting around wondering what you should do with your life, and you cannot come up with one action that seems compelling or interesting enough for you to participate in it, we recommend that you simply set that intention to open up and fill yourselves up with higher-frequency energies from the higher-dimensional planes. You cannot go wrong if you do; you cannot get it wrong.

Many people are afraid that if they open themselves up, then they are opening themselves up to attack and opening themselves up to lower-vibrational energies and entities. And so, we advise you to always come to this practice from an already good-feeling place. In other words, do what you need to do to get yourself in a higher vibration. It doesn’t matter what it is, but you know what puts a smile on your face, a skip in your step, what makes your heart beat a little faster. Maybe it’s watching videos of kittens playing, or taking a bath, or looking up at the clouds in the sky and staring and watching them as they move across the expanse. Maybe it’s listening to music, singing along with that music, dancing, playing with your dog, or petting your cat.

There is always something that you can do to raise your vibration and then from that place, you are wearing higher-vibrational armor. You don’t have to worry about beings or energies coming up to get you because they can’t. They must exist in their lower-vibrational state, and you in your higher-vibrational state are out of reach. And you in your higher-vibrational state are more likely to then receive from higher-dimensional planes of existence and beings and collectives who exist in those higher dimensions.

So you see, there is nothing to fear when you use the tools that you have been given appropriately. That’s what we are suggesting, because we know that so many of you want to anchor in higher-frequency energies for the rest of humanity. You want to do it for Mother Earth, and you want to do it to access more of the guidance that you desire. Some of you want it for the purposes of healing yourselves and others. You can also engage in this practice just because you want to feel good, just because you want to feel better than you were feeling before you started it. Those are good enough reasons, and you know that when you feel better, you spread that better-feeling energy around.

Everything that you do can be an act of service when it is infused with higher-frequency energy. We recommend you go out and get some, and see where is takes you.

We are the Arcturian Council, and we have enjoyed connecting with you.”

Channeled by Daniel Scranton